If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
The Aussie all-rounder 'invests' in himself with help of a Mumbaii-born chef Velton Saldanha.
A delicious fast, no-fuss one-pot dinner.
'Hope is about being more accepting of each other, the kind of solidarity and friendship that even our families may not be able to give.'
Bajra or pearl millet is a wonderfully nutritious substitute to rice, and can be made into a tasty vegetable pulau.
'Surya has the mindset of an elite athlete and prioritises his performance over everything else. So, cheat meals are a rarity. He does not crave for junk or comfort foods since the time he has started following the diet.'
The actor spoke about the love of her life.
'I always say you really cannot own a recipe.' 'In India, where, we have been cooking for thousands of years, how can you put a finger and say, 'This is mine'?'
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Fight the high season and ridiculous prices with these simple and easy travel hacks.
There's nothing more satisfying than a meal of freshly fried puris served with a spicy raseela potato preparation.
Divya Nair lists 2023's Malayalam movies that can be enjoyed by all ages.
This is not a train for the regular commuter, evident from the number of large sized bags in the overhead bin, observes IAF Veteran Air Commodore Nitin Sathe.
Post your health-related questions for rediffGURU Rebecca Pinto.
You can have a traditional Diwali celebration with your family at these special spots.
'We failed as a country because those who should have been there to say goodbye did not show up.'
'I'd define my personal style as comfy, timeless and easy going.'
Janhvi's back in Mumbai... Suhana gets her hair done... Shahid visits Dinesh Vijan...
Infla-dating can be exciting and fun, but it's important not to get in over your head financially, suggests Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.
25 student suicides in 2023 at India's coaching hub Kota have revealed the mindboggling stress children confront every day, reports Prakash Bhandari.
'I am one of three actors in the country to have an Emmy nomination, and that is the thing to take away from here.' 'Not what happened to my career.'
In the summer, eat light, fresh meals so that your digestive system is not over burdened.
Would there have been an incomparable batsman named Sachin Tendulkar had Doordarshan not telecast Guide one summer afternoon? A fascinating excerpt from Abhishek Mukherjee and Joy Bhattacharjya's must-read book, The Great Indian Cricket Circus.
Major Ruchi Agarwal is commander of the United Nations Female Engagement Team in the conflict-ridden Democratic Republic of Congo.
Sundays are generally quiet days for air travel, but this Sunday was a tad different. There was quite an excitement at Gate 28 of Mumbai airport's Terminal 1 as Akasa Air, India's newest airline, prepared to take to the skies on Day 1. With a new fuel-efficient Boeing 737 Max aircraft and soft cushioned seats equipped with USB ports, Akasa Air hopes to bring freshness to the flying experience.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
A flavourful, very simple Maharashtrian meal that's easy to make.
Lasting longer in bed does not spice up things. Spending quality time together, being comfortable with each other, communicating your needs, and asking about your partner's needs and expectations will help improve the quality of your relationship, suggests Sybil Shiddell.
Russia's Permanent Representative Vassily Nebenzia told an emergency UN Security Council meeting following the attack on the Zaporizhzhya nuclear plant in Ukraine, that radicals and extremists in Ukraine 'were and are' under the 'close guardianship and protection' of Western nations.
Trekking is a truly transformative experience. Let me tell you why.
The Congress needs to reorganise itself at the grassroots, infuse younger blood, and have more boots on the ground. Just offering freebies is not the answer anymore. Leadership matters, asserts Ramesh Menon.
Discovering a way to deal with negative emotions is often the first step toward overcoming emotional eating.
Mizintsev said that places for temporary accommodation and rest have been set up at the checkpoints.
When Jaipur's Maharaja Madho Singh was invited to attend King Edward VII's coronation in 1902, he chartered a ship for Rs 15 lakh for the journey. He also carried 27,000 litres of Ganga jal on board. Prakash Bhandari recalls the maharaja's voyage to attend a British monarch's coronation on a day when Charles III will be crowned king at Westminster Abbey.
'They say when they come in front of me they feel happy and like they are not sick.' 'As long as I am alive, I will do this work.'
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
Something to keep your insides warm in winter.
10 good ideas to make this February 14 a memorable one.
Feeling comfortable to be yourself around your partner is primarily a sign of being compatible with your partner.
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